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Guide to Safer Cycling Back
The following basic checks are your guide to safer cycling:
  • Before riding your bicycle
    • Are tyre pressures correct?
    • Do Brakes work effectively?
    • Are lights working?
  • Weekly
    • Condition of tyres.
    • Condition of brake shoes.
    • Chain lubrication.
    • Tightness of all nuts & bolts.
  • Monthly
    • Are cranks tight?
    • Are gears running smoothly?
    • No play in bottom bracket axle or wheel cones.
    • Is headset tight – no play?
    • Cable lubrication.

Be Prepared

On trips of any distance, particularly in hot whether, take frequent sips from your water bottle.
Always carry a puncture repair kit with you on a trip. It can be a long walk back! Carry an Allen key and a spanner – a dumbbell spanner with different nut sizes is useful.
Bikes can be stolen! Buy a good lock, preferably a lock with a bracket.


 

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